Log This Food In Prospre
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Log This Food In Prospre
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General Mills, Inc.
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Nutrition Facts
Serving Size
31 g
Amount per serving
Calories
120
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 130mg
Total Carbohydrate 22g
Dietary Fiber 5g
Total Sugars 10g
Protein 1g
Vitamin D
Calcium
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED WHEAT FLOUR, SEMISWEET CHOCOLATE CHIP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, SOLUBLE CORN FIBER, ENZYME MODIFIED BUTTER, CHICORY ROOT EXTRACT, SUGARCANE FIBER, VEGETABLE OIL (PALM, CANOLA), FRUCTOSE, COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, WATER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, MOLASSES, SALT, SOY LECITHIN, MILKFAT, XANTHAN GUM, EGGS, NONFAT MILK, COLOR ADDED.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fiber One, Soft-Baked Cookies, Double Chocolate, Double Chocolate contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
