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General Mills, Inc.
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Nutrition Facts
Serving Size
25 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 19g
Dietary Fiber 5g
Total Sugars 8g
Protein 1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, SWEETENED CRANBERRIES (SUGAR, CRANBERRIES), FRUCTOSE, VEGETABLE GLYCERIN, MODIFIED CORN STARCH, WATER, ORANGE PEEL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, REDUCED MINERALS WHEY, NATURAL FLAVOR, SKIM MILK, WHEY, EGG WHITE, MALIC ACID, CITRIC ACID, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, COLOR ADDED.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fiber One, Baked Bars, Orange, Cranberry, Orange, Cranberry contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.