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Schnuck Markets, Inc.
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Nutrition Facts
Serving Size
0.667 cup dry mix, makes 1 cup prepared (60g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 510mg
Total Carbohydrate 43g
Dietary Fiber 2g
Total Sugars 4g
Protein 7g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium 324mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED MACARONI SPINACH BLEND [WHEAT FLOUR, SPINACH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORNSTARCH, WHEY (FROM MILK), PALM OIL, ONION*, SALT, NATURAL FLAVORS, NONFAT DRY MILK, CORN SYRUP SOLIDS, MALTOD
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fettuccini & Spinach Pasta In a Parmesan Cheese Sauce, Parmesan contains 11.7g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (227g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.