Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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The Quaker Oats Co/Golden Grain
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
192
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 830mg
36%
Total Carbohydrate 37.5g
14%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 7.1g
Vitamin D
Calcium 0mg
0%
Iron 2mg
10%
Potassium 243mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SALT, PALM OIL, AUTOLYZED YEAST EXTRACT, SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, ONIONS*, NATURAL FLAVOR, GARLIC*, SODIUM CASEINATE, HYDROLYZED WHEAT GLUTEN, PARSLEY*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), NIACINAMIDE, FERROUS SULFATE, CELERY EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fettuccine In a Creamy Chicken Flavored Sauce contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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