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Log This Food In Prospre
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Gravy, poultry, fat free
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
102
% Daily Value *
Total Fat 3.7g
5%
Saturated Fat 1.2g
6%
Trans Fat
Cholesterol 7mg
2%
Sodium 1024mg
45%
Total Carbohydrate 14.3g
5%
Dietary Fiber 0.9g
3%
Total Sugars
Protein 2.9g
Vitamin D
Calcium 34mg
3%
Iron 2mg
13%
Potassium 77mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fat-Free Poultry Gravy contains 1.3g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (25g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
