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Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
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Nutrition Facts
Serving Size
1 tbsp (16g)
Amount per serving
Calories
13
% Daily Value *
Total Fat 0.4g
Saturated Fat 0.1g
Trans Fat
Cholesterol 1mg
Sodium 126mg
Total Carbohydrate 2.5g
Dietary Fiber 0.3g
Total Sugars 1.6g
Protein 0g
Vitamin D
Calcium 1mg
Iron 0mg
Potassium 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat-Free Miracle Whip contains 0.2g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (4g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.