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Log This Food In Prospre
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Chicken breast, fat-free, mesquite flavor, sliced
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Nutrition Facts
Serving Size
1 serving 2 slices (42g)
Amount per serving
Calories
34
% Daily Value *
Total Fat 0.2g
0%
Saturated Fat 0.1g
0%
Trans Fat
Cholesterol 15mg
5%
Sodium 437mg
19%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0g
0%
Total Sugars 0.1g
Protein 7.1g
Vitamin D
Calcium 2mg
0%
Iron 0mg
1%
Potassium 133mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Fat-Free Mesquite Chicken Breast contains 16.8g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (326g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
