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Fat free ice cream, no sugar added, flavors other than chocolate
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Nutrition Facts
Serving Size
0.5 cup (68g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 75mg
Total Carbohydrate 19.6g
Dietary Fiber 5g
Total Sugars 6g
Protein 3g
Vitamin D 0 IU
Calcium 100mg
Iron 0mg
Potassium 133mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat-Free Ice Cream with No Sugar Added contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.