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Fat free ice cream, NS as to flavor
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Nutrition Facts
Serving Size
0.5 cup (67g)
Amount per serving
Calories
92
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 20.1g
7%
Dietary Fiber 0.7g
2%
Total Sugars 4.2g
Protein 3g
Vitamin D 0 IU
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 202mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fat-Free Ice Cream contains 4.5g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (87g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.