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Frankfurter or hot dog, meat and poultry, fat free
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Nutrition Facts
Serving Size
1 frank 1 nlea serving (57g)
Amount per serving
Calories
62
% Daily Value *
Total Fat 0.9g
1%
Saturated Fat 0.3g
1%
Trans Fat
Cholesterol 23mg
8%
Sodium 502mg
22%
Total Carbohydrate 6.4g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7.1g
Vitamin D 1 IU
0%
Calcium 31mg
2%
Iron 1mg
6%
Potassium 125mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fat-Free Hot Dog Wieners contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.