Log This Food In Prospre
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Log This Food In Prospre
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Ehrmann USA, LLC
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 60mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 16g
Protein 10g
Vitamin D 0 IU
Calcium 101mg
Iron 1mg
Potassium 161mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILK (LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), WATER, SUGAR, KOSHER GELATIN, LOCUST BEAN GUM, GUAR GUM. FRUIT PREPARATION: WATER, BLACKBERRIES, SUGAR, BLACKBERRY PUREE, CORN STARCH, POMEGRANATE JUICE CONCENTRATE, SODIUM CITRATE, CITRIC ACID, CARRAGEENAN, GUAR GUM, NATURAL FLAVORS. GRANOLA: WHOLE GRAIN OATS, PINEAPPLE, PAPAYA, RICE FLOUR, SUGAR, PALM OIL, INULIN (CHICORY), CORN SYRUP, MOLASSES, NATURAL FLAVORS, WHEAT GERM, SALT, BARLEY MALT FLOUR, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat-Free Greek Yogurt contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
