Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Gravy, beef or meat, fat free
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
93
% Daily Value *
Total Fat 2.7g
Saturated Fat 1.3g
Trans Fat
Cholesterol 2mg
Sodium 1283mg
Total Carbohydrate 15g
Dietary Fiber 0.9g
Total Sugars
Protein 2.3g
Vitamin D
Calcium 39mg
Iron 2mg
Potassium 104mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat-Free Gravy contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (19g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
