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Cheese, Cheddar, nonfat or fat free
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1 serving (28g)
Amount per serving
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 0g
Vitamin D 1 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fat-Free Cheddar Cheese contains 32.1g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (624g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.