Log This Food In Prospre
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Log This Food In Prospre
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Salad dressing, blue or roquefort cheese dressing, fat-free
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Nutrition Facts
Serving Size
1 tbsp (17g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0.2g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 138mg
Total Carbohydrate 4.4g
Dietary Fiber 0.3g
Total Sugars 1.3g
Protein 0.3g
Vitamin D 0 IU
Calcium 9mg
Iron 0mg
Potassium 33mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat-Free Blue Cheese Salad Dressing contains 1.5g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (30g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
