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Yoplait USA
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 11g
Dietary Fiber
Total Sugars 7g
Protein 4g
Vitamin D 40 IU
Calcium 99mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, TRICALCIUM PHOSPHATE, ASPARTAME*, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM, YELLOW #5, VITAMIN A ACETATE, BLUE #1, VITAMIN D3.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat Free Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.