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Yoplait USA
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 86mg
Total Carbohydrate 12g
Dietary Fiber
Total Sugars 7g
Protein 12g
Vitamin D 80 IU
Calcium 101mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK FLAVOR BLEND (WATER, SUGAR, FRUCTOSE, CORN STARCH, SODIUM CITRATE, CITRIC ACID, CINNAMON, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE. CONTAINS LIVE AND ACTIVE CULTURES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fat Free Greek Yogurt contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
