Log This Food In Prospre
Track macros and generate meals
Butler Amusements Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
254.99999999999997 g
Amount per serving
Calories
339
% Daily Value *
Total Fat 9g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 31mg
Sodium 161mg
Total Carbohydrate 32.9g
Dietary Fiber 3.1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 14g
Vitamin D
Calcium 79mg
Iron 1mg
Potassium 441mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC FARRO AND RED QUINOA WITH BROCCOLI AND FETA ORGANIC FARRO, ORGANIC BROCCOLI, ORGANIC RED QUINOA, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC SHEEP'S AND GOAT'S MILK, LACTIC CULTURE, MICROBIAL RENNET, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, SALT, ORGANIC GARLIC.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fappo & Quinoa with Broccoli and Feta, Broccoli and Feta contains 5.5g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (107g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.