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Papa John's Salads & Produce
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Nutrition Facts
Serving Size
0.5 salad (234g)
Amount per serving
Calories
400
% Daily Value *
Total Fat 34g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 35mg
Sodium 700mg
Total Carbohydrate 19g
Dietary Fiber 4g
Total Sugars 5g
Protein 7g
Vitamin D
Calcium 199mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICEBERG & ROMAINE LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE), RANCH DRESSING (CANOLA OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT), WATER, SUGAR, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, DEHYDRATED GARLIC, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), DEHYDRATED ONION, NATURAL FLAVOR (INCLUDES MILK), SPICES, BUTTERMILK SOLIDS, PHOSPHORIC ACID, GUAR GUM), GRAPE TOMATOES, MULTIGRAIN CROUTON (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SEA SALT, SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR), GARBANZO BEANS (SOAKED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE AND DISODIUM EDTA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR), NATAMYCIN), RED CABBAGE, RED ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Family Size Garden Salad contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
