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Nutrition Facts
Serving Size
1 pita sandwich (175g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 12.1g
16%
Saturated Fat 4.8g
24%
Trans Fat
Cholesterol 33mg
11%
Sodium 653mg
28%
Total Carbohydrate 26.8g
10%
Dietary Fiber 2.1g
8%
Total Sugars
Protein 15.9g
Vitamin D
Calcium 158mg
12%
Iron 2mg
12%
Potassium 334mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
