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Fage USA Dairy Industry Inc
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Nutrition Facts
Serving Size
150 grm (150g)
Amount per serving
Calories
221
% Daily Value *
Total Fat 10g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 11mg
Sodium 290mg
Total Carbohydrate 18g
Dietary Fiber 1.1g
Total Sugars 13g
Protein 14g
Vitamin D
Calcium 101mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARUICUS, S. THERMOPHILUS. L. ACIDOPHILUS, BIFIDUS, L. CASE!), CASHEWS, WATER, CANE SUGAR, CORN STARCH, COCONUT, SALT, CANOLA OIL, LEMON JUICE CONCENTRATE, TURMERIC (FOR COLOR), CURRY, NATURAL FLAVOR, CARAMEL COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fage, Crossovers, Coconut Curry Blended Low-Fat Greek Strained Yogurt contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.