Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Pizza, extra cheese, NS as to type of crust
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Nutrition Facts
Serving Size
1 piece, nfs (129g)
Amount per serving
Calories
346
% Daily Value *
Total Fat 13.4g
17%
Saturated Fat 6.4g
32%
Trans Fat
Cholesterol 26mg
9%
Sodium 778mg
34%
Total Carbohydrate 40.5g
15%
Dietary Fiber 2.7g
10%
Total Sugars
Protein 15.8g
Vitamin D
Calcium 288mg
22%
Iron 3mg
17%
Potassium 223mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Extra Cheese Pizza contains 12.2g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (238g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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