Everything but the a Collision of Chocolate & Vanilla Ice Creams Mixed with Peanut Butter Cups, Fudge-Covered Toffee Pieces, White Chocolatey Chunks & Fudge-Covered Almonds, Everything but The Nutrition

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Nutrition Facts

Serving Size

147 g

Amount per serving

Calories

420

% Daily Value *

Total Fat 26g

33%

Saturated Fat 17g

85%

Trans Fat 0.5g

Cholesterol 79mg

26%

Sodium 90mg

Total Carbohydrate 40g

15%

Dietary Fiber 1g

Total Sugars 37g

Includes 31g Added Sugars

62%

Protein 7g

Vitamin D

Calcium 160mg

12%

Iron 2mg

10%

Potassium 290mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

—

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

—

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

12%

160 mg

Iron

10%

1.79 mg

Magnesium

—

Phosphorus

—

Potassium

290 mg

Sodium

89.7 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

33%

26 g

Saturated Fat

85%

17 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0.5 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

26%

79.4 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

14%

7 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

15%

40 g

Fibre

1.03 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

37 g

Added Sugar

62%

31 g

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

420 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, PEANUTS, ROASTED ALMONDS (ALMONDS, PEANUT OIL), PARTIALLY DEFATTED PEANUT FLOUR, DRIED CANE SYRUP, BUTTER (CREAM, SALT), VANILLA EXTRACT, MILK, COCOA, SOY LECITHIN, ALMONDS, SALT, GUAR GUM, NATURAL FLAVORS, MILK FAT, BUTTEROIL, VEGETABLE OIL (CANOLA, SAFFLOWER, AND/OR SUNFLOWER OIL), CARRAGEENAN.

Serving Sizes

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Low Protein
High Fat
Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Everything but the a Collision of Chocolate & Vanilla Ice Creams Mixed with Peanut Butter Cups, Fudge-Covered Toffee Pieces, White Chocolatey Chunks & Fudge-Covered Almonds, Everything but The contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

39g per 147 g

Contains a lot of added sugar.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Contains Trans Fat.

High in Cholesterol.

Everything but the a Collision of Chocolate & Vanilla Ice Creams Mixed with Peanut Butter Cups, Fudge-Covered Toffee Pieces, White Chocolatey Chunks & Fudge-Covered Almonds, Everything but The

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other