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European Gourmet Bakery
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Nutrition Facts
Serving Size
3.5 oz (98g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 140mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 13g
Protein 4g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE MILK, ORGANIC SUGAR, ORGANIC CORNSTARCH, ORGANIC COCOA POWDER, SEA SALT, ORGANIC NONFAT DRY MILK POWDER, CULTURES ORGANIC NON-FAT DRY MILK POWDER, ORGANIC GUM ACACIA
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of European Gourmet Bakery, Organics Chocolate Pudding contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.