Log This Food In Prospre
Track macros and generate meals
Henry Lambertz Inc.
Add to Food Log:
Nutrition Facts
Serving Size
32 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 9g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 25mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 11g
Includes 11g Added Sugars
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ASSORTED COOKIES WITH BELGIAN CHOCOLATE INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, COCONUT OIL, RAPESEED OIL, SUNFLOWER OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, BROWN SUGAR, CONTAINS 2% OR LESS OF: WHEAT STARCH, NONFAT DRY MILK, WHEY, DRY MILK, EGG WHITES, INVERT SUGAR SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), GRATED COCONUT, HAZELNUTS, DRIED EGGS, SALT, FLAVOUR, DRIED EGG WHITE, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BIARBONATE), LACTOSE, POLYGLYCEROL POLYRICINOLEATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, GLUCOSE SYRUP, SUNFLOWER LECITHIN, MILK PROTEIN, ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, CITRIC ACID, BETA CAROTENE (FOR COLOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of European Chocolate Cookies with Belgian Chocolate, Belgian Chocolate contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.