Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Escal
Add to Food Log:
Nutrition Facts
Serving Size
6 escargots) | ( (40g)
Amount per serving
Calories
146
% Daily Value *
Total Fat 14g
Saturated Fat 10g
Trans Fat 0.3g
Cholesterol 81mg
Sodium 200mg
Total Carbohydrate 1.4g
Dietary Fiber 0.6g
Total Sugars 1g
Protein 3.4g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SNAILS, BUTTER (MILK), GARLIC, PARSLEY, SHALLOT, SALT, PEPPER, SPICES, CELERY.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Escargots with Garlic Butter contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (165g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
