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Equal Exchange, Inc.
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Nutrition Facts
Serving Size
12 pieces (40g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 16g
21%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: *ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, ORGANIC CHOPPED ALMONDS (10%), *ORGANIC UNREFINED WHOLE CANE SUGAR, *ORGANIC GROUND VANILLA BEANS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Equal Exchange Chocolates, Organic Dark Chocolate, Almond contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.