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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
1 slice (32g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE RYE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, GROUND CARAWAY SEEDS, RYE FLOUR, DISTILLED VINEGAR, YELLOW CORN FLOUR, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, MALIC ACID, ACETIC ACID, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, LACTIC ACID, POLYSORBATE 60, ASCORBIC ACID (DOUGH CONDITIONER), PROPIONIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, PHOSPHORIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Enriched Lite Seedless Rye Deli Style Bread, Lite Seedless Rye contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.