Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Loretta's
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Nutrition Facts
Serving Size
1.3 oz (38g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), WATER, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SHORTENING, WHEY, CORN FLOUR, SOYA FLOUR, MALT, MONOCALCIUM PHOSPHATE, L-CYSTEINE HCI, ETHOXYLATED MONO-DIGLYCERIDES, CALCIUM PROPIONATE TO RETARD SPOILAGE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Enriched Hard Rolls contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
