Log This Food In Prospre
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Log This Food In Prospre
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Loretta's
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Nutrition Facts
Serving Size
1.3 oz (36.9g)
Amount per serving
Calories
97
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 184mg
8%
Total Carbohydrate 18.4g
7%
Dietary Fiber 1g
3%
Total Sugars 1.9g
Protein 3.9g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), WATER, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SHORTENING, WHEY, CORN FLOUR, SOYA FLOUR, MALT, MONOCALCIUM PHOSPHATE, L-CYSTEINE HCI, ETHOXYLATED MONO-DIGLYCERIDES, CALCIUM PROPIONATE TO RETARD SPOILAGE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Enriched Hard Rolls contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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