Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
0.5 cup (55g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 39g
14%
Dietary Fiber 6g
21%
Total Sugars 5g
Protein 7g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OLD FASHIONED ROLLED OATS, WHOLE WHEAT FLAKES (WHEAT, SLAT, BARLEY MALT), SHREDDED WHEAT (WHOLE WHEAT, VITAMIN C), ORGANIC SPROUTED GRAIN HUGGETS CEREAL (ORGANIC SPROUTED WHOLE GRAIN WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED WHILE GRAIN BARLEY ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC SPROUTED WHOLE LENTILS, ORGANIC SPROUTED WHOLE SOYBEAN, ORGANIC SPROUTED WHOLE GRAIN SPELT, SEA SALT), BANANAS, DATES (DATES, OAT FLOUR), WALNUTS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Engine 2, Plant-Strong, Rip's Big Bowl Banana Walnut contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (247g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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