Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 piece (22g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 15g
Dietary Fiber 3g
Total Sugars
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEED, ORGANIC SESAME SEED, ORGANIC POPPY SEED, FILTERED WATER, ORGANIC FENNEL SEED, ORGANIC WHEAT BRAN, SEA SALT, YEAST.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Engine 2, Plant-Strong, Organic Crispbread Triple Seed contains 13.6g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
