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Dole Packaged Foods Company
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Nutrition Facts
Serving Size
1 cup (198g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 30g
Dietary Fiber 2g
Total Sugars 29g
Includes 4g Added Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 121mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, PEACHES, PEARS, SUGAR, NATURAL FLAVORS, CITRIC ACID, GREEN TEA EXTRACT (GREEN TEA, CAFFEINE), AND ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Energize Mixed Fruit In Fruit Juice with Green Tea Extract contains 0.5g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (10g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.