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Nutrition Facts
Serving Size
2 enchiladas (133g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 25g
Saturated Fat 14g
Trans Fat 0.5g
Cholesterol 100mg
Sodium 861mg
Total Carbohydrate 4g
Dietary Fiber 1.1g
Total Sugars 2g
Protein 25g
Vitamin D
Calcium 480mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [COLORING], ENZYMES), CHICKEN TORTILLA (ALL NATURAL* CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR), RED SAUCE (WHOLE TOMATOES [FRESH VINE RIPENED CALIFORNIA TOMATOES, TOMATO JUICE, SALT MAY CONTAIN CALCIUM CHLORIDE AND/OR CITRIC ACID], FRESH CHILI JALAPENO, CHILI GUAJILLO, CHILE DE ARBOL, SALT, CLOVE, CUMIN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Enchiladas contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (365g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
