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New Orleans Fish House, LLC
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Nutrition Facts
Serving Size
1 piece (85g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 65mg
Sodium 380mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRAB MEAT, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, SPICE, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BELL PEPPER, ONIONS, JAPANESE BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% LESS OF EACH OF THE FOLLOWING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH THBQ, SALT, YEAST, AND CALCIUM PROBIONATE), CELERY, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORINGS), CREOLE SEASONING {(SALT, RED PEPPER AND OTHER SPICES, GARLIC, SILICON DIOXIDE (TO PREVENT AKING)}, LEMON JUICE {LEMON JUICE FROM CONCENTRATED LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFATE AND SODIUM SULFATE (PRESERVATIVE), LEMON OIL}, ESSENCE (SALT, PAPRIKA, BLACK PEPPER, GRANULATED GARLIC, ONION POWDER, OTHER SPICES), SALT, PARSLEY FLAKES, CELERY SEED., COATING: WATER, BATTER {WHEAT FLOUR (BLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, CORN STARCH, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGONATED COTTONSEED AND SOY OIL}, ESSENCE (SEE ABOVE), JAPANESE BREAD CRUMBS (SEE ABOVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Emeril's, Classic Louisiana Crab Cakes contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
