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4.8
Big Y Foods, Inc.
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Nutrition Facts
Serving Size
0.5 package (227g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,051mg
46%
Total Carbohydrate 44g
16%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 10g
Vitamin D
Calcium 100mg
8%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATO SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE (FIRMING AGENT)], WATER, ONIONS, GARLIC, BLENDED OIL 75/25 [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], FOOD STARCH - MODIFIED (CORN), KOSHER SALT, PARSLEY, OREGANO, BASIL, CHILI PEPPER), BREADED EGGPLANT CUTLETS (EGGPLANT, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, WHEY, SALT, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], YEAST, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, FLAVOR [MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, LACTIC ACID, FRACTIONATED COCONUT OIL], PARSLEY, SPICES, DISODIUM PHOSPHATE, EXTRACTIVE OF PAPRIKA, YELLOW #5, RED #40, BLUE #1, PARFRIED IN SOYBEAN OIL), RICOTTA CHEESE (WHEY, MILK, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Eggplant Parmigiana Towers contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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