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4.8
Safeway, Inc.
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Nutrition Facts
Serving Size
1 sandwich (54g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 25mg
1%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 13g
Includes 10g Added Sugars
20%
Protein 2g
Vitamin D
Calcium 60mg
5%
Iron 0mg
0%
Potassium 90mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM: MILK, CREAM, SUGAR, EGG NOG BASE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL FLAVOR, EGG YOLK, NUTMEG, SUGAR, ANNATTO & TURMERIC EXTRACTIVES [COLOR]), NON-FAT DRY MILK, CORN SYRUP, WHEY POWDER, MONO- & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN. WAFER: WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL), CORN SYRUP, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Eggnog Ice Cream with Vanilla Flavored Wafers Sandwiches contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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