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Dfa Dairy Brands, LLC
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Nutrition Facts
Serving Size
120 ml
Amount per serving
Calories
180
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 60mg
Sodium 106mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 20g
Includes 15g Added Sugars
Protein 4g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, EGG YOLK, CONTAINS LESS THAN 1% OF WHEY, CORN STARCH, GUARGUM SALT, NUTMEG, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (COLOR), NONFAT MILK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Eggnog contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.