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Nutrition Facts
Serving Size
1 sandwich (200g)
Amount per serving
Calories
470
% Daily Value *
Total Fat 27g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 320mg
Sodium 650mg
Total Carbohydrate 38g
Dietary Fiber 2g
Total Sugars 2g
Includes 1g Added Sugars
Protein 16g
Vitamin D
Calcium 84mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG SALAD (EGGS, SOYBEAN OIL, CELERY, WATER, CONTAINS LESS THAN 2% OF ONION, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SUGAR, EGG YOLK (EGG YOLK, SALT), SALT, WHITE DISTILLED VINEGAR, PEA FIBER, SPICES, LEMON JUICE CONCENTRATE XANTHAN GUM, GUAR GUM, PAPRIKA (COLOR)), CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, EMULSIFIERS [SOY LECITHIN, DISTILLED MONOGLYCERIDES], ARTIFICIAL FLAVOR, CITRIC ACID PRESERVATIVE, MIXED TOCOPHEROLS PRESERVATIVE, VITAMIN A PALMITATE, BETA-CAROTENE COLOR), SUGAR, EGG WASH (EGGS, WATER), BREAD IMPROVER BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, OAT FIBER, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, SODIUM ALGINATE, YEAST, XANTHAN GUM, ENZYMES), INSTANT YEAST (DRIED YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER)), SALT WITH YELLOW PRUSSIATE OF SODA, CALCIUM PROPIONATE PRESERVATIVE), LETTUCE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Egg Salad Croissant contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.