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Papa John's Salads & Produce
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Nutrition Facts
Serving Size
1 sandwich (184g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 20g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 224mg
Sodium 650mg
Total Carbohydrate 29g
Dietary Fiber 0.9g
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 151mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG SALAD (HARD COOKED EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CELERY, SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CAULIFLOWER, VINEGAR, WATER, SALT, XANTHAN GUM, SPICES, RED PEPPER, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), ALUM, TURMERIC, NATURAL FLAVORS, POLYSORBATE 80), RED PEPPER (BELL PEPPERS, WATER, CITRIC ACID), SALT, PREPARED YELLOW MUSTARD (WATER, DISTILLED VINEGAR, NO. 1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA & SPICES), BLACK PEPPER), CROISSANT (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, SUGAR, SOYBEAN LECITHIN (SOY), MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, CONTAINS 2% OR LESS OF: SALT, NON FAT DRY MILK POWDER (NON FAT DRY MILK, WHEY), YEAST AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FOR LEAVENING, DOUGH CONDITIONER (DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYME, ASCORBIC ACID, L-CYSTEINE), VITAL WHEAT GLUTEN, NATURAL BUTTER POWDER (NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, PROPYLENE GLYCOL), EGGS, CALCIUM PROPIONATE, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES)), GREEN LEAF LETTUCE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Egg Salad Croissant contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (127g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
