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4.8
New Seasons Market, LLC
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Nutrition Facts
Serving Size
120 ml
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 110mg
5%
Total Carbohydrate 22g
8%
Dietary Fiber 0.2g
1%
Total Sugars 21g
Includes 14g Added Sugars
28%
Protein 5g
Vitamin D
Calcium 163mg
13%
Iron 0mg
2%
Potassium 233mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, NON-FAT DRY MILK, EGG YOLKS SOLIDS, WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL FLAVOR, TURMERIC AND ANNATTO (COLOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Egg Nog contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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