Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Dean Foods Company
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Nutrition Facts
Serving Size
0.5 cup (118.3ml)
Amount per serving
Calories
207
% Daily Value *
Total Fat 8.9g
11%
Saturated Fat 5.9g
30%
Trans Fat 0g
Cholesterol 64mg
21%
Sodium 114mg
5%
Total Carbohydrate 24.6g
9%
Dietary Fiber 0g
0%
Total Sugars 22.7g
Protein 5.9g
Vitamin D
Calcium 198mg
15%
Iron 0mg
0%
Potassium 257mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, CREAM, SUGAR, CORN SYRUP, EGG YOLKS, PUMPKIN PUREE, CONTAINS LESS THAN 1% OF: NATURAL FLAVOR, NUTMEG, ANNATTO AND TURMERIC (COLORS), LACTOSE, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Egg Nog contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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