Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Conagra Brands
Add to Food Log:
Nutrition Facts
Serving Size
1 container (112g/4 oz) (112g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 4mg
Sodium 190mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 11g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG WHITES. CONTAINS: EGGS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Egg Beaters 100% Egg Whites Smartcups, Single-Serving Egg Whites, 4 Oz. (4 Count), 16 Oz contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (191g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
