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Nabisco Food Company
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Nutrition Facts
Serving Size
1 container (113g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 220mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars
Protein 11g
Vitamin D 60 IU
Calcium 40mg
Iron 2mg
Potassium 169mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG WHITES (99%), LESS THAN 1% OF THE FOLLOWING: NATURAL FLAVORS, COLOR (INCLUDES BETA CAROTENE), SPICES, SALT, ONION POWDER, VEGETABLE GUMS (XANTHAN GUM, GUAR GUM). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC PHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3, BIOTIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Egg contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (189g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.