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Log This Food In Prospre
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Eden Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
111
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 18g
7%
Dietary Fiber 6g
21%
Total Sugars
Protein 7g
Vitamin D
Calcium 60mg
5%
Iron 2mg
10%
Potassium 280mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BLACK TURTLE BEANS, WATER, KOMBU SEAWEED.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Eden, Organic Black Beans contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
