Eas, Myoplex, Shakes, French Vanilla, French Vanilla

Ross Products Division

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

17 fl oz (500ml)

Amount per serving

Calories

300

% Daily Value *

Total Fat 7g

9%

Saturated Fat 1g

5%

Trans Fat 0g

Cholesterol 25mg

8%

Sodium 580mg

25%

Total Carbohydrate 20g

7%

Dietary Fiber 1g

4%

Total Sugars 1g

Protein 42g

Vitamin D 200 IU

50%

Calcium 900mg

69%

Iron 2mg

10%

Potassium 1050mg

22%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

67%

60 mg

Thiamin

0%

0 mg

Riboflavin

78%

1.02 mg

Niacin

63%

10 mg

Pantothenic Acid

100%

5 mg

Vitamin B6

59%

1 mg

Folate

360 mcg

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

125%

3 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

40%

2000 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

50%

200 IU

Vitamin K

33%

40 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

69%

900 mg

Iron

10%

1.8 mg

Magnesium

14%

60 mg

Phosphorus

56%

700 mg

Potassium

22%

1050 mg

Sodium

25%

580 mg

Zinc

95%

10.5 mg

Copper

Manganese

0%

0 mg

Selenium

73%

40 mcg

Fluoride

Iodine

Fat

9%

7 g

Saturated Fat

5%

1 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

0 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

0 g

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

8%

25 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

84%

42 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

7%

20 g

Fibre

4%

1 g

Soluble Fibre

Insoluble Fibre

Sugar

1 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

300 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, PEA PROTEIN CONCENTRATE, CORN MALTODEXTRIN; LESS THAN 2% OF: HIGH OLEIC SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, SALT, MAGNESIUM CARBONATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM BETA-HYDROXY-BETA-METHYL-BUTYRATE, CELLULOSE GUM, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM, CARRAGEENAN AND SUCRALOSE.

Serving Sizes

  • 17 fl oz (502.75ml)

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A IU
  • Excellent source of Vitamin D
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Phosphorus
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Selenium
  • Good source of Potassium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100ml of Eas, Myoplex, Shakes, French Vanilla, French Vanilla contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (163g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 19g per 17 fl oz

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

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