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Log This Food In Prospre
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Hl Outdoors
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Nutrition Facts
Serving Size
0.25 cup (23g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars 5g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS, ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, PECANS, REAL MAPLE SYRUP, ORGANIC BROWN SUGAR, EXTRA-VIRGIN OLIVE OIL, KOSHER SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Early Bird, Farmhand's Choice Granola, Salty & Sweet contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
