Log This Food In Prospre
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Log This Food In Prospre
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River Canyon Retreat, Inc.
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Nutrition Facts
Serving Size
1 tbsp (5g)
Amount per serving
Calories
13
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars
Protein 1g
Vitamin D
Calcium 10mg
1%
Iron 1mg
8%
Potassium 391mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DULSE (PALMARIA PALMATA).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dulse Flakes contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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