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Log This Food In Prospre
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Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
119
% Daily Value *
Total Fat 2.1g
3%
Saturated Fat 0.5g
2%
Trans Fat
Cholesterol 122mg
41%
Sodium 89mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars
Protein 23.5g
Vitamin D
Calcium 8mg
1%
Iron 4mg
21%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Histidine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Duckling Breast contains 27.6g of protein, which is about the same as 4.6 eggs, 1 chicken breast, or 2 cups (536g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
