Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sapar USA Inc.
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
172
% Daily Value *
Total Fat 10.1g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 96mg
32%
Sodium 142mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber
Total Sugars
Protein 20.2g
Vitamin D
Calcium
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DUCK LEG, DUCK FAT, SALT, PEPPER, FULLY COOKED
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Duck Leg Confit contains 35.7g of protein, which is about the same as 6 eggs, 1.3 chicken breasts, or 2.6 cups (694g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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