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D'Artagnan Inc.
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Nutrition Facts
Serving Size
1 leg (140g)
Amount per serving
Calories
470
% Daily Value *
Total Fat 37g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 146mg
Sodium 741mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 34g
Vitamin D
Calcium 0mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DUCK LEG, RENDERED DUCK FAT, SALT, GARLIC, SPICES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Duck Leg Confit contains 24.3g of protein, which is about the same as 4 eggs, 0.9 chicken breasts, or 1.7 cups (472g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.