Log This Food In Prospre
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Log This Food In Prospre
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Western Family Foods, Inc.
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Nutrition Facts
Serving Size
1 cup (41g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 640mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 40mg
Iron 5mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, CREAMER (MALTODEXTRIN, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, SWEET DAIRY WHEY, POTATO GRANULES, CHOPPED ONIONS, SEA SALT, MONOSODIUM GLUTAMATE, ONION POWDER, CHICKEN FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, CHICKEN FLAVOR, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, SILICON DIOXIDE [ANTI-CAKING AGENT]), TITANIUM DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL SHERRY WINE FLAVOR, BLACK PEPPER, PARSLEY, GARLIC POWDER, YEAST EXTRACT, YELLOW #5.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Dry Soup Mix contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
